10 Jun 2026
Trekking 101: Beginner-Friendly Prep (Shoes, Pace, Hydration)
Footwear:
- Good grip + ankle support, break-in before trek.
Pace:
- Slow and steady, conversation pace.
Hydration:
- Small sips, regular.
Checklist:
- Light jacket, cap, sunscreen
- Basic first-aid
- Snacks (nuts/energy bar)
Most important: weather check + guide instructions follow.
